Conscious living, from the inside out

Dominic Watts has spent over twenty years working at the intersection of education, mindfulness, and human development — in classrooms, in one-to-one sessions, in schools across the world, and in the quiet space where a parent realises they are their child's first teacher. Tecolote Teachings brings that work together in one place: programmes, courses, and individual sessions for children, parents, teachers, and organisations who are ready to live and learn more consciously.

Dominic holds a BSc in Psychology and Philosophy from the University of Nottingham, a PGCE and is currently completing his Masters in Counselling and Psychotherapy. He spent eight years as a classroom teacher before transitioning into private practice. Since 2018 he has worked as a Holistic Coach with The Free Spirit Collective in Dubai, combining advanced mindfulness with Acceptance Commitment Therapy. He first encountered meditation at fifteen and has been investigating the inner world ever since.

He is the published author of Diary of a Mindful Dad: Uncensored (Tecolote Publishing, 2025) — praised by David Lorimer, Chair of the Galileo Commission, as 'eminently worthwhile and highly recommended to all prospective parents.'

Get a copy here!

Offerings

For Individuals

One-to-one sessions for adults, adolescents, and children. Delivered online or in person. Tailored to the individual — whether the focus is personal development, wellbeing, academic support, or something harder to name.

  • 1:1 Holistic Coaching (adults)

  • 1:1 Coaching for children and adolescents

  • 1:1 Sports Psychology

  • 1:1 Holistic Tuition

  • 1:1 Wellbeing Coaching

For Young People

School-based and extracurricular programmes that introduce children and teenagers to the inner world - attention, awareness, emotional intelligence, and what it means to live consciously in an age of distraction.

  • Mindmasters ECA (primary school)

  • Conscious Living ECA (secondary school)

  • Mindfulness for ADHD

  • In-Between Screens — digital health for teenagers

  • 1:1 Wellbeing Coaching in school

For Parents

Conscious parenting is not about perfection. It is about presence, honesty, and the willingness to grow alongside your child. Dominic's parenting work draws directly on his book Diary of a Mindful Dad — practical, grounded, and free of mythology.

  • Conscious Parenting group programme

  • Parent workshops (school partnerships)

  • One-to-one parenting support

For Schools and Organisations

  • Mindfulness Foundations for Teachers (8-week course)

  • Teacher training and CPD

  • School wellbeing workshops

  • Corporate mindfulness talks and programmes

  • Mindfulness Level 1 group course

  • Mindfulness Level 2 — advanced (Advaita Vedanta / Direct Path)

  • Men's Group

Training, workshops, and programmes for educators and organisations. Whether you are a school looking to embed wellbeing at every level, or a company seeking something more substantial than a one-hour stress talk, Dominic offers structured, evidence-based work.